White Asparagus with Salmon in Lemon Sauce
This delightful dish features tender white asparagus paired with juicy salmon, all brought together by a refreshing lemon sauce. Perfect for a spring evening, it’s simple yet elegant, making it a highlight of any meal.
- Author: Clara
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: German
- 1 kg white asparagus
- 600 grams salmon fillets (4 pieces of about 150 g each)
- 600 grams potatoes
- 1 organic lemon
- 200 ml cream
- 200 ml asparagus broth
- 1 small onion
- 40 grams butter
- 30 grams flour
- Salt
- Pepper
- Nutmeg
- Fresh dill
- Prepare the asparagus (10 minutes): Peel the white asparagus thoroughly and cut off the woody ends. Place it in a large pot with water and bring to a boil.
- Cook the asparagus (15 minutes): Add the asparagus to the boiling water and cook for about 15 minutes until tender but still firm. Test with a knife – the asparagus should be easily pierced.
- Cook the potatoes (20 minutes): While the asparagus is cooking, peel the potatoes and cut them into evenly sized pieces. Bring to a boil in a separate pot with salted water and cook for about 20 minutes until soft.
- Sear the salmon (5 minutes): In a pan, melt the butter over medium heat. Season the salmon fillets with salt and pepper and fry for about 4-5 minutes on each side until golden brown and cooked through.
- Sauté the onion (5 minutes): Finely chop the onion and sauté in the pan where the salmon was cooked for about 5 minutes until translucent, being careful not to let it brown.
- Prepare the sauce (10 minutes): Add the flour to the onions and briefly toast. Then add the asparagus broth and cream, stirring well. Season with salt, pepper, and nutmeg. Bring to a brief boil and then reduce the heat.
- Plate everything (5 minutes): Arrange the asparagus and potatoes on plates, place the salmon fillets on top, and drizzle the lemon sauce over. Garnish with fresh dill and serve.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 80 mg
Keywords: Be careful not to overcook the asparagus to avoid a mushy texture. You can substitute the cream with Greek yogurt for a lighter version. For additional flavor, consider using fresh tarragon or parsley instead of dill.