Creamy Hokkaido Pumpkin Soup
This creamy Hokkaido pumpkin soup is a comforting dish perfect for chilly days. With its velvety texture and a hint of nutmeg and ginger, it’s sure to warm your soul.
- Author: Clara
- Prep Time: 20 mins
- Cook Time: 35 mins
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: German
- 1 kg Hokkaido pumpkin(s)
- 2 medium onions
- 4 medium potatoes
- 2 carrots
- 30 g butter
- 1.25 liters water
- Salt and pepper
- Sugar
- Nutmeg
- 100 ml cream
- 2 tablespoons parsley (chopped)
- Cut the Hokkaido pumpkin into quarters, remove the seeds, and peel the skin. This takes about 10 minutes.
- Dice the pumpkin, onions, potatoes, and carrots into small cubes, ensuring they are evenly cut for uniform cooking. This takes another 10 minutes.
- In a large pot, melt the butter over medium heat. Add the onions and sauté for about 5 minutes until they are translucent, stirring regularly to avoid burning.
- Now add the diced pumpkin, potatoes, and carrots to the pot. Stir everything well and sauté for another 5 minutes to let the flavors develop.
- Pour 1.25 liters of water into the pot and bring everything to a boil. Then reduce the heat and let the soup simmer for 20 minutes until the vegetables are soft.
- Once the vegetables are soft, remove the pot from the heat. Blend the soup with an immersion blender until it reaches a creamy consistency. This takes about 5 minutes.
- Add cream, salt, pepper, nutmeg, and a pinch of sugar. Stir everything well and let the soup simmer on low heat for another 2-3 minutes to fully integrate the spices.
- Add the chopped parsley just before serving and stir it in. Then serve the soup hot in pre-warmed bowls. Enjoy!
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 4 g
- Cholesterol: 20 mg
Keywords: A common mistake is to overcook the vegetables. Ensure they are soft but not mushy for optimal texture. You can also use roasted pumpkin seeds as a garnish for added crunch.